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Always remember that no vitamin or human or surgery can cure or heal us;  they can only help us to heal ourselves!

Despite the growing attention of David Cohen's work in so many countries,,
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Most all that you wish and all that you dream of is achievable, including better health.
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Who knows better than those who are doing better? Horse's mouth, right?
That's why the Longevity Zen of Health exists - to help you help yourself.
Your concept of time is wrong; dead wrong, in fact, as proven by results.
The people who are accomplishing so much more than you
are not actually DOING that much more than you.

Did you know that? It only takes a few points.

Whatever you're doing in this minute, STOP, and exhale completely.
When you think your lungs are empty, you're very wrong.
There is still a quart or two of dirty, old air in your lungs.
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Do this a few times per day and in the first day you notice several improvments.
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The Longevity Zen of Health reminds you that the deeper you breathe, the longer you tend to live.