For More Information On How To Quit SmokingThe Cancer Information Service, a program of the National Cancer Institute, is a nationwide telephone service for cancer patients and their families and friends, the public, and health care professionals. The staff can answer questions (in English or Spanish) and can send free National Cancer Institute materials about cancer. They also know about support groups and other resources and services. One toll-free number, 1-800-4-CANCER (1-800-422-6237), connects callers with the office that serves their area.
The following organizations also can help you. Contact them to learn more about quitting for keeps.
American Cancer Society*
1599 Clifton Road, NE
Atlanta, GA 30329
The American Cancer Society (ACS) is a voluntary organization composed of 58 divisions and 3,100 local units. Through "The Great American Smokeout" in November, the annual Cancer Crusade in April, and the numerous educational materials, ACS helps people learn about the health hazards of smoking and become successful ex-smokers.
American Heart Association*
7272 Greenville Avenue
Dallas, TX 75231
The American Heart Association (AHA) is a voluntary organization with 130,000 members (physicians, scientists, and laypersons) in 55 state and regional groups. AHA produces a variety of publications and audiovisual materials about the effects of smoking on the heart. AHA also has developed a guidebook for incorporating a weight-control component into smoking cessation programs.
American Lung Association*
New York, NY 10019-4374
The oldest voluntary health agency with 57 state associations and 60 affiliates throughout the United States, the American Lung Association (ALA) provides help for smokers who wish to quit through their Freedom From Smoking® self-help smoking cessation program. The organization actively supports legislation and information campaigns for nonsmokers' rights and conducts public information programs about the health effects of smoking.
Office on Smoking and Health
Centers for Disease Control
Mail Stop K-50
4770 Buford Highway, NE
Atlanta, GA 30341-3724
The Office on Smoking and Health (OSH) is the Department of Health and Human Services' lead agency in smoking control. OSH sponsors distribution of publications on smoking-related topics, such as free flyers on relapse after initial quitting, helping a friend or family member quit smoking, the health hazards of smoking, and the effects of parental smoking on teenagers.
QUIT SMOKING Quit Smoking II Quit Smoking III Quit IV
Cal Chart > Stop Smoking V Stop Smoking VI Quit VII
Quit VIII Quit IX Quit X
Quit XI Quit XII Quit XIII
Quit XIIII Quit-smoking XV .html Quit-smoking XVI
Quit-smoking XVII intro-quit-smoking Quit-smoking IV
More delights from the Longevity Zen of Health and Shortcuts Way of Living
Self-empowerment at its best, using the shortcuts of those who do better.
Three secrets of Longevity : eat little, breathe deeply, drink olive oil.
*Consult your local telephone directory for listings of local chapters.